| red yeast | ||
| Red Yeast Rice Plus |
Red Yeast Rice capsule
Red yeast rice has been used in China for centuries as both a food
and as a medicinal substance. It is made by fermenting a type of
yeast called Monascus purpureus over red rice. In Chinese medicine,
red yeast rice is used to promote blood circulation, soothe upset
stomach, and invigorate the function of the spleen, a body organ
that destroys old blood cells and filters foreign substances.
Recently, it has been discovered that red yeast rice contains
substances that are similar to prescription medications that lower
cholesterol.
Laboratory studies have shown that the Monascus purpureus inhibits
the action of a body enzyme called HMG-CoA reductase, known to
raise cholesterol which, in turn, increases the risk of heart
disease. Because of this inhibitory action, red yeast rice's
therapeutic uses include the prevention and treatment of high
cholesterol.
Recently, the UCLA School of Medicine conducted a study involving
83 people with high cholesterol levels. Those who received red
yeast rice over a 12-week period experienced a significant
reduction in total cholesterol, LDL ("bad") cholesterol, and
triglycerides (fatty substances that can also accumulate in the
blood stream and cause damage to blood vessels) compared to those
who received placebo. HDL ("good") cholesterol did not change in
either group during the study.
Two studies involving red yeast rice were presented at the American
Heart Association's 39th Annual conference in 1999. The first
study, involving 187 people with mild to moderate elevations in
total cholesterol and LDL cholesterol revealed that treatment with
red yeast rice reduced total cholesterol by more than 16%, LDL
cholesterol by 21%, and triglycerides by 24%. HDL cholesterol also
increased by 14%. In the second study, elderly participants who
were given red yeast rice experienced significant reductions in
total cholesterol and LDL cholesterol compared to those who
received placebo. Both studies treated the participants with the
supplement or placebo for 8 weeks.
In another 8-week trial involving 446 people with high cholesterol
levels, those who received red yeast rice experienced a significant
drop in cholesterol levels compared to those who received placebo.
Total cholesterol fell by 22.7%, LDL by 31%, and triglycerides by
34% in the red yeast rice group. HDL cholesterol increased by 20%
in the red yeast rice group as well.
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